The Greater Sandpoint Chamber of Commerce recently celebrated the Exercise Institute new location. Recently relocated inside of the Old Power House Building, 102 E. Lake Street, Suite 206, the Exercise Institute now offers 1-on-1 private personal training sessions in a clinical setting. Their program is ideal for busy professionals and is even specialized for those over 40 years old who want great results, more safely, in less time.
“We are still offering a complimentary consultation and 2 free training sessions,” explained Spirit Marley, personal trainer.
Their new location has allowed them to expand their offerings. They recently added the PrimeDesign, customized nutrition program, to help meet individual goals. With over 400 available food plans, everyone’s preferences can be catered to. This program is accessible online through their website or any Apple or Android device.
What sets them apart from the competition? It is a total body, zero momentum high-intensity, resistance workout that takes about 15 minutes, one or two times per week. This workout method couples the latest in engineering technology of equipment design and the most recent, up-to-date research involving exercise physiology. All movements are performed under a controlled zero-momentum tension. It is a technique that is safer and more effective. With more than 500,000 personal training sessions of experience, they have refined their programs and services for more than 15 years now.
The Greater Sandpoint Chamber of Commerce wishes the Exercise Institute success in our community. Their hours are their new location of 120 E Lake St, Suite 206, is Monday-Friday from 8am-5pm. Visit www.exerciseinstitute.com for more information about the Exercise Institute’s services, call them at 208-263-4093 or email them at firstname.lastname@example.org. Like them on Facebook.
In Photo: Spirit Marley, Exercise Institute Instructor, cuts the ribbon with the Chamber Ambassadors.