The
Greater Sandpoint Chamber of Commerce recently celebrated the Exercise
Institute new location. Recently relocated inside of the Old Power House
Building, 102 E. Lake Street, Suite 206, the Exercise Institute now offers
1-on-1 private personal training sessions in a clinical setting. Their program
is ideal for busy professionals and is even specialized for those over 40 years
old who want great results, more safely, in less time.
“We are still offering a complimentary consultation and 2 free training sessions,” explained
Spirit Marley, personal trainer.
Their
new location has allowed them to expand their offerings. They recently added
the PrimeDesign, customized nutrition program, to help meet individual goals.
With over 400 available food plans, everyone’s preferences can be catered to.
This program is accessible online through their website or any Apple or Android
device.
What
sets them apart from the competition? It is a total body, zero momentum
high-intensity, resistance workout that takes about 15 minutes, one or two
times per week. This workout method couples the latest in engineering
technology of equipment design and the most recent, up-to-date research
involving exercise physiology. All movements are performed under a controlled
zero-momentum tension. It is a technique that is safer and more effective. With
more than 500,000 personal training sessions of experience, they have refined
their programs and services for more than 15 years now.
The
Greater Sandpoint Chamber of Commerce wishes the Exercise Institute success in
our community. Their hours are their new location of 120 E Lake St, Suite 206,
is Monday-Friday from 8am-5pm. Visit www.exerciseinstitute.com for more information
about the Exercise Institute’s services, call them at 208-263-4093 or email
them at sandpointinfo@exerciseinstitute.com. Like them on Facebook.
In
Photo: Spirit Marley, Exercise Institute Instructor, cuts the ribbon with the
Chamber Ambassadors.